Summary
New research indicates that taking a daily vitamin B6 pill could reduce symptoms of depression within a month. The nutrient, found in foods like tuna and bananas, is believed to boost chemical messengers in the brain linked to mood.
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24 August 2026 at 12:23 am
Summary
New research indicates that taking a daily vitamin B6 pill could reduce symptoms of depression within a month. The nutrient, found in foods like tuna and bananas, is believed to boost chemical messengers in the brain linked to mood.
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